BUILD THE ATHLETE.
Sports Performance & Adult Fitness in Avon, Indiana.
FIND YOUR TRAINING
DEVELOPING THE COMPLETE ATHLETE.
SPEED. STRENGTH. POWER. GRIT.
For athletes who want more out of their game.
At Major Sports Performance, we train athletes who are serious about getting better. Our programs develop strength, speed, explosiveness, conditioning, and movement that carry over to competition.
From developing competitors to collegiate athletes, we provide demanding, purposeful training that challenges athletes to raise their standard.
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Bring the effort. We'll bring the coaching.
YOUTH SPEED & STRENGTH
Build the foundation. Younger and newer athletes develop coordination, balance, body control, strength fundamentals, and speed through challenging, age-appropriate training. Learn to move well, work hard, and build confidence.
HYBRID SPEED & STRENGTH
Develop the complete athlete. Hybrid combines strength, speed, power, conditioning, and athletic movement in demanding, coach-led sessions. Built for athletes ready to challenge themselves and develop across every aspect of performance.
SPEED TRAINING
Speed is developed, not given. Train acceleration, sprint mechanics, agility, footwork, and change of direction. Every drill has a purpose, with a focus on controlled, explosive movement that transfers to sports.
STRENGTH TRAINING
Build strength that carries over to competition. Our structured strength classes emphasize proper lifting technique, progressive development, stability, and power. Athletes learn to train hard, move correctly, and take ownership of their progress.
THEY'VE BEEN WHERE YOU'RE GOING.
COACHED BY FORMER COLLEGIATE ATHLETES.
Our coaches know what it takes to compete at the next level because they've lived it. The early mornings. The hard work. The discipline. The competition. Now they're passing that experience on, developing stronger, faster, and more complete athletes through purposeful training and high expectations.
From young athletes developing their foundation to high school and collegiate competitors pushing for the next level, our coaches bring firsthand experience, high standards, and a competitive mindset to every session.
MSP Training Philosophy
STRENGTH That Transfers
Develop strength and power for performance.
SPEED & Explosiveness
Build acceleration, quickness, and athletic movement.
Complete Athetic Development
Train coordination, conditioning, balance, and total-body athleticism.
Grit & DIscipline
Learn to embrace hard work, consistency, and accountability.
Move with PUrpose
Proper technique and quality movement matter.
COACHING with experience
Learn from coaches who understand the demands of competition.
WHY MSP
Former Collegiate Athletes
PERSONAL Coaching
Our sports performance coaches have competed at the collegiate level.
Instruction, technique corrections, and feedback in small groups.
High Standard
purpose behind every rep
Hard work, accountability, consistency, and effort are expected.
Structured training intended to improve overall athletic ability.
TRAIN HARD. GET STRONG. STAY CAPABLE.
Adult Strength & Conditioning
We're not here for random workouts or just breaking a sweat. Our adult programs combine purposeful strength training, challenging conditioning, and functional movement in a coached, high-energy environment.
EVERYDAY ATHLETE
Fast-paced functional strength and conditioning built around dumbbells, sleds, bodyweight training, and cardio equipment. Expect AMRAPs, EMOMs, circuits, and workouts that challenge your strength, endurance, and work capacity.
BARBELL & BEYOND
For those who want to lift heavy, develop strength, and push their conditioning. Barbell-focused training meets challenging functional fitness workouts, with progressive strength work, varied conditioning, and coaching that helps you improve.
Different abilities. Same expectation: show up, work hard, get better.
DON'T JUST TAKE OUR WORD FOR IT.
WHAT MSP FAMILIES & MEMBERS ARE SAYING.
From developing athletes to adults putting in the work, hear what our members and families have to say about their experience at Major Sports Performance.
INVEST IN YOUR PERFORMANCE
Serious training. Straightforward pricing.
$120/MO
SPORTS PERFORMANCE UNLIMITED
Unlimited eligible youth, hybrid, speed and strength classes.
$120/MO
ADULT UNLIMITED
Unlimited eligible Everyday Athlete and Barbell & Beyond classes.
$20
DROP-IN
Attend an individual group training class.
$45/Session
PERSONAL TRAINING
Individualized coaching. Specialty training rates may vary.
Family membership discounts available.
How to Get Started
01
EXPLORE OUR PROGRAMS
Find the youth or adult training program that fits your goals and experience.
02
CHOOSE YOUR CLASS
Review our schedule and select a class that works for you or your athlete.
03
START YOUR FREE WEEK
Experience a full week of eligible group classes, meet our coaches, and see what MSP is all about.
04
BECOME A MEMBER
When you're ready, choose the membership that fits your needs and continue training.