BUILT FOR THE NEXT LEVEL.
SPORTS PERFORMANCE TRAINING FROM YOUTH THROUGH COLLEGE.
Talent can take you so far. Work ethic, strength, speed, discipline, and preparation take you further. At MSP, we develop complete athletes through purposeful training, high expectations, and coaching from athletes who've competed at the collegiate level.
Not sure which training program fits your athlete?
Schedule a Free Call.
MORE THAN STRONG. MORE THAN FAST.
Competing at a higher level requires more than strength or straight-line speed. MSP develops the complete athlete through structured training that builds speed, power, conditioning, coordination, and movement quality. Every session has a purpose.
STRENGTH &
POWER
SPEED & ACCELERATION
EXPLOSIVENESS & AGILITY
Build strength and explosive power through progressive training that carries over to competition.
Develop sprint mechanics, acceleration, and first-step quickness.
Improve jumping ability, body control, quickness, and change-of-direction mechanics.
CONDITIONING & WORK CAPACITY
MOVEMENT QUALITY
GRIT, DISCIPLINE & ACCOUNTABILITY
Develop the conditioning to repeat demanding efforts, recover, and maintain performance.
Improve movement mechanics, stability, and control to train and compete more efficiently.
Learn to embrace challenges, train with intent, and put in consistent work.
OUR SPORTS PERFORMANCE CLASSES
HYBRID SPEED & STRENGTH
Train the complete athlete. Hybrid combines strength, speed, power, conditioning, and athletic movement in demanding, coach-led sessions. Designed for athletes ready to develop multiple performance qualities. Hybrid, Speed, and Strength also serve experienced high school and collegiate athletes with appropriate coaching and progressions.
SPECIALTY TRAINING PROGRAMS
MORE WAYS TO TRAIN. SAME MSP STANDARDS.
HOMESCHOOL SPORTS PERFORMANCE
Daytime athletic development for homeschool students. Build speed, strength, coordination, confidence, and athletic fundamentals through structured, coach-led training.
PRE-COMBINE PERFORMANCE TRAINING
Prepare for upcoming football combines and showcases with focused speed, acceleration, agility, explosiveness, and testing preparation. Train with purpose before it's time to perform.
THEY'VE BEEN WHERE YOU'RE GOING.
Our coaches don't just understand the game. They've played it at the collegiate level. JP Peterson, Bryce Kirtz, and Jalen Peterson know firsthand the preparation, discipline, competition, and work required to reach the next level. They bring that experience to MSP, developing stronger, faster, more explosive athletes while instilling the work ethic, accountability, and competitive mindset needed to continue improving.
JORDAN (JP) PETERSON
Owner | Sports Performance & Skill Position Coach
Indiana University — Football
BRYCE
KIRTZ
Sports Performance & Skill Position Coach
Northwestern University — Football
JALEN
PETERSON
Sports Performance Coach
Miami University (Ohio) — Football
TRAINING WITH PURPOSE
Getting better takes more than random workouts. MSP uses structured strength-building and explosive training cycles, speed development, and progressive coaching to improve athletic performance over time. We focus on developing abilities that transfer beyond the weight room and into competition.
COACHING & FEEDBACK
ATHLETIC TESTING
PERFORMANCE TECHNOLOGY
Coaches provide instruction, technique corrections, and training feedback to challenge athletes while maintaining quality movement.
Performance assessments help establish starting points, evaluate development, and identify areas for improvement when appropriate.
Tools such as SmartSpeed timing allow us to measure aspects of athletic performance and track progress over time.
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WHO TRAINS AT MSP
MSP trains athletes who want to become stronger, faster, more explosive, and better prepared to compete. From developing youth athletes to collegiate competitors, our programs challenge athletes to raise their standards and put in the work.
Developing Youth
Middle School
Building the essential athletic foundation, coordination, and movement patterns for young athletes just starting their journey.
Preparing athletes for greater levels of competition through increased focus on speed, strength, and technical soundness.
High School
Collegiate
Optimizing performance and ensuring athletes are physically prepared to compete and excel at the next level.
Continuing to develop elite physical abilities and maintaining high-level performance throughout their college career.
Motivated & Dedicated
We welcome motivated athletes new to structured training who are ready to learn and work. At MSP, we emphasize commitment and effort above all else; you don't have to be elite already to start, you just have to be willing to do what it takes to get there.
MEMBERSHIP & PRICING
Choose the training option that fits your goals. Family membership discounts available.
FREQUENTLY ASKED QUESTIONS
WHAT AGES CAN PARTICIPATE?
MSP trains athletes starting at 8 through the collegiate level. Younger and newer athletes generally begin with Youth Speed & Strength, while Hybrid, Speed, and Strength serve athletes based on their age, experience, and training readiness.
DOES MY ATHLETE NEED PRIOR TRAINING EXPERIENCE?
No. Athletes don't have to be experienced to start, but they should come ready to learn and work. Our coaches help athletes build the fundamentals and progress appropriately.
HOW ARE ATHLETES PLACED INTO CLASSES?
Class recommendations are based on age, training experience, movement ability, and individual development. Our team can help you choose the right starting class.
CAN ATHLETES TRAIN FOR MULTIPLE SPORTS?
Absolutely. Our group training develops speed, strength, power, conditioning, and overall athletic ability that can benefit athletes across many sports. These classes focus on physical development; specialized sports skill coaching may also be available separately.
HOW OFTEN SHOULD ATHLETES TRAIN?
Consistency matters. Training frequency depends on the athlete's experience, current sports schedule, and goals. Our coaches can help recommend an appropriate approach.
WHAT SHOULD ATHLETES BRING?
Athletic clothing, appropriate training shoes, water, and a willingness to work.
HOW DOES THE FREE WEEK WORK?
New athletes can register for a seven-day free trial through PushPress, select eligible group classes, and experience the MSP training environment before purchasing a membership. No sales appointment is required.
THE WORK STARTS HERE.
Whether you're building your foundation or preparing for higher levels of competition, the expectation is the same: show up ready to work. MSP provides the coaching, programming, and environment to challenge you to become a better athlete.
Not sure which training program fits your athlete? Schedule a Free Call.